The information provided on WorkSmartHub is intended for general educational and informational purposes only. While we strive to share practical, evidence-informed guidance about workplace comfort, posture, injury prevention, and home office ergonomics, the information on this site:

• is not medical advice

• is not a substitute for professional assessment or treatment

• should not be used to diagnose or treat any condition

Everyone’s body, health history, and work demands are different. If you experience pain, injury, discomfort, or health concerns, you should seek advice from a qualified health professional such as a GP, physiotherapist, exercise physiologist, or occupational health specialist.

By using this website, you acknowledge that you do so at your own discretion and risk. WorkSmartHub is not responsible for any injury, discomfort, or loss arising from the use of information on this site.

If unsure, always seek professional advice.

Ergonomics and Health Disclaimer