Welcome to Work Smart Hub

Work Smart Hub exists to help people work smarter, feel better, and stay productive in modern working environments – especially as remote and hybrid work become the norm. The goal is simple: make work more comfortable, sustainable, and supportive of long-term health and wellbeing.

The content is created by a professional with a Master’s degree in Exercise Physiology and extensive experience in workplace rehabilitation and occupational health. Having worked closely with individuals recovering from injuries, managing pain, and adapting to demanding work environments, I’ve seen first-hand the difference that the right setup, knowledge, and small changes can make. Many issues people experience at work aren’t just “part of the job” they’re often preventable with better ergonomics, smarter movement strategies, and more thoughtful workspace design.

Work Smart Hub focuses on clear, practical, evidence-informed guidance. You’ll find education on ergonomics, posture, workstation setup, productivity, injury prevention, and the everyday realities of working at a desk. Alongside helpful information, we also highlight and recommend quality products that support comfortable, healthy and effective workspaces, always with the goal of helping you make informed decisions.

Although based in Australia, the principles and strategies shared are relevant to anyone who wants to improve their work comfort, health, and performance. Whether you’re working from home, in a corporate office, or somewhere in between, Work Smart Hub is here to support you in building a workspace and work life that works better for you.